The Scriptures are full of verses recounting the many ways creation gives praise and glory to its Creator. It's part of the very nature of nature to reflect the beauty of the One who called it all into being. The heavens declare the glory of the Lord, and the sky above proclaims his handiwork (Ps. 19:1). The birds sing and chirp to welcome each new day; the rhythm of their existence matching the rhythm of sunrise to sunset. I used to own a parrot that had a fairly decent vocabulary. Every evening she would let us know she was "ready to go night-night", her request becoming more insistent the later it got until she'd finally say, "Emmy go night-night, right now!" What an amazing thing to pay attention to the created order, the cycles of sleep and alertness, to see the ways creation responds to God's order.
Shouldn't we follow the example? Sabbath - keeping the Sabbath - is a command. Rest for our bodies, rest for our minds, is crucial to maintaining health and well-being. Rest for our souls - finding our rest in God, abiding, being still, waiting and sitting in silence, listening for God's still small voice to speak to our spirits being present to Love, resting in Love, knowing Peace. Our quiet time with God, our creator and sustainer, brings us into the presence of the very essence of love and peace, joy and wisdom, the one who calls us each by name and longs to spend one-on-one time with us. Be still (cease striving) and know that he is God: our creator, sustainer, guide, protector, a very present help in times of trouble, a comfort to those who mourn, the one who will one day restore all creation, wipe away every tear, and welcome us into the arms of our Good Shepherd, our loving and faithful Lord. In the meantime, we can enjoy moments of true peace even in the midst of this crazy, chaotic world, as we seek God's face, listen for his voice and rest with him and in him.
Come to me all who labor and are heavy laden, and I will give you rest. (Matthew 11:28)
Come with me by yourselves to a quiet place and get some rest. (Mark 6:31)
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